About Ian Waddell
   
As a personal trainer and coach, I enjoy working with diverse groups of people - all of whom share the aim of improving their overall health, confidence, and/or athletic performance - i.e. to achieve their personal best.

I specialise in the disciplines of running, cycling, swimming (triathlon) and all round gym training, constantly seeking to expand my knowledge and experience in my profession. I have explored and successfully applied alternative ways to support clients to achieve their goals including - where appropriate - principles and practices of kinesiology, yoga, nutrition and meditation. 
My holistic and professional approach is driven by integrity and my passion, reminding clients how to enjoy and have fun when exercising so that it becomes a way of life.