Posture Therapy:

"Being a mildly experienced runner (having completed just two marathons), I got ahead of myself in training for my first multi-day event in September, being 112km's in 3 days.  I picked up some serious ITB problems and hobbled through the event.  Keen to tackle the next event properly, I contacted Ian who suggested I come to him sooner rather than later in order to deal with the ITB, and put a training program together.  The kineisology balancing resulted in a wedge in my shoe and no further ITB problems to date.  The training program is on course to take on the next event fit and injury free."
 
Neil Quayle - Trail Runner

 
"I have being suffering from shin splints for a while, to the point where they are so painful I am barely able to walk after a run. I got to a place where I actually thought about giving up running! I see Ian twice a week for personal training, and he offered to treat my splints. After 3 sessions with him, of deep massaging/treatment for after,  and recommending that I replace my running shoes (I was not wearing the correct ones), I can officially say I have had no further pain! I run about 3 times a week, about 5 to 10 km’s and I did a 10km on Saturday, 04/12 out at Lourensford Wine Estate (off road), where I pushed myself much harder, and attempted a rather steep hill, and my shins were absolutely fine! In fact, my legs actually felt a lot stronger. I can definitely recommend Ian’s treatment to any runner/sportsman who suffer from shin splints. Once again Ian, thank you very much! I am now a happy runner :)"

Vanessa Reid - Road Runner

“Ian has added to his quiver of competencies with Posture Therapy balancing.  For a number of months now he has been doing posture therapy balancing as part of my gym routine, adjusting the wedges in my shoes as necessary.  This balancing and adjustment of the wedges has been very beneficial in reducing the incidence and severity of the pain on the inside of my knees (i.e. not ITB) and the small of my back, particularly after participating in road races.”
 
Tony Cole - Walker & Runner