Personal Training Experience

Published an article in Glamour magazine on training advice in the gym
Encouraged many clients who never exercised in their lives to run 10 and 21 km races
Supported clients to lose up to 50kg of weight
Assisted clients to regain their full fitness after orthopeadic, heart and other surgeries
Trained groups of corporate staff as part of their team building
Supported clients with diabetes, high blood pressure and cholestrol to regain their quality of life and no longer require medication

c   083 450 0768
e   iswaddell@mweb.co.za
                        follow me on

Personal Best Sponsorships for 2012
Check out who is being sponsored by Personal Best to reach for their dreams.....

...more

Bike Fit Service for 2012
My Bike Fit service is well under way with Ironman 2012 looming & triathletes wanting to get their best possible performance in the 180km bike leg!!! ...more

Read more Articles