Personal Training Experience
  • Published an article in Glamour magazine on training advice in the gym
  • Encouraged many clients who never exercised in their lives to run 10 and 21 km races
  • Supported clients to lose up to 50kg of weight
  • Assisted clients to regain their full fitness after orthopeadic, heart and other surgeries
  • Trained groups of corporate staff as part of their team building
  • Supported clients with diabetes, high blood pressure and cholestrol to regain their quality of life and no longer require medication
c   083 450 0768
e   iswaddell@mweb.co.za
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Personal Best Sponsorships for 2012
Check out who is being sponsored by Personal Best to reach for their dreams.....

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Bike Fit Service for 2012
My Bike Fit service is well under way with Ironman 2012 looming & triathletes wanting to get their best possible performance in the 180km bike leg!!! ...more


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