Training Services

I specialise in personal training for:

  • Weight Loss / Gain
  • Toning / Body Sculpting
  • Cardiovascular Fitness
  • Sport specific goals

Training includes:

  • Full medical screening
  • Detailed lifestyle screening
  • Diet analysis & recommendations
  • Body measurements
  • Customized training programs for clients to train on their own between sessions at Body Vision
  • Single or Double training (partners or friends) per hour 

See what past and current clients have to say about my personal training skills on the Testimonials page. 

c   083 450 0768
e   iswaddell@mweb.co.za
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