- 2 x RSA / All Africa Long Distance Triathlon Age Group Champion 1995 and 1997
- RSA Triathlon Team competing in:
1995 Triathlon World Champs, Nice, France
1996 Triathlon World Champs, Muncie, USA
1997 Triathlon World Champs, Nice, France
- I have competed in triathlons for over 15 years - including a 6 month triathlon circuit in the United States and in 2008 was proudly sponsored by Ocean Basket .
- More recently I have competed in:
2005 Ironman South Africa, PE
2006 Ironman South Africa, PE
2007 Ironman South Africa, PE
2008 Ironman South Africa, PE
2010 Ironman South Africa, PE
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